Nutrition coaching · 20+ years
Diets fail.
Your method won't.
INBALANCE is a personal nutrition system — no calorie counting, no forbidden foods, no rebound. We start with your pattern. Then we build a 90-day route.
20+
years of practice
10,000+
clients in 38 countries
100+
international champions
"Alexey on the INBALANCE method"
WATCH
● Alexey personally
Sound familiar?
"I barely eat anything — and the scale won't move."
"I hold it together all day, then lose control in the evening."
"Every diet works for a while — then I gain it all back, plus more."
"I lost 30 lbs on Ozempic. Now it's coming back and I'm scared."
"I know what I should do. I just can't make it stick."
If any of these sound like you — you're in the right place. The problem isn't willpower.
Your path — 90 days
From chaos to calm,
lasting results
01
Days 1–7
Diagnostic assessment
We identify your pattern — one of eight behavioral profiles. Then find your plateau point: the intake level where your body is full and not gaining. Every deficit starts from there.
02
Weeks 2–4
Learning the Stars Method
The Stars Method replaces calorie counting with a visual language. One look at your plate and you see the balance — at home, in a restaurant, on the road. No app needed.
03
Months 2–3
Consistent, steady progress
Weekly check-ins with your consultant. Scenarios for every situation. Your skill runs on autopilot — you stop thinking about food all day.
04
After 3 months
The skill is yours
The system holds without the program. No rebounds. No "starting Monday." You know your body. You have the tool.
The Stars Method
★★★☆☆Carbs
★★★★☆Protein
★★☆☆☆Fat
One glance — and the plate balance is clear. No app, no scale.
Real clients · real stories
Client
stories
After GLP-1
Marina, 49 · Berlin
A year on GLP-1, then the weight came back. Alexey helped rebuild appetite regulation without medication.
"I thought I couldn't manage without the injections. Turns out I could."
−30 lbs
27 diets in 12 years
Svetlana, 47 · Tel Aviv
First month: no deficit — just recovery. Now, for the first time, she doesn't count calories.
"I thought it was nonsense. And then it worked."
−35 lbs
Training without results
Anna, 39 · London
Worked out 4×/week, weight stalled. Fixed nutrition — results without new workouts.
"He was the first to say: you're eating TOO LITTLE. He was right."
−28 lbs
Business travel
David, 41 · Amsterdam
Travel broke every routine. Now there's a scenario for hotels, restaurants, and flights.
"For the first time I'm actually maintaining during a trip."
Holding steady
Emotional eating
Olga, 38 · Haifa
Ate from anxiety for 15 years. "It's about the brain, not the will" — and worked it differently.
"This saved me."
1 year stable
Post-50 women
Elena, 52 · Jerusalem
Assumed it was hormones and age. A calm system with no hard restrictions proved otherwise.
"Turned out it wasn't about age after all."
6 months
The founder
Alexey Zaidlin — someone who
has been on both extremes
Anorexia at 13. Then severe obesity. Bulimia. Recovery. Became a multiple-time world powerlifting champion. The full range — lived, not studied.
20+ years. 10,000+ consultations. 100+ international champions. The Stars Method was built on this — not on research alone.
"I don't teach you to stop worrying about food. I teach you how to eat well with that anxiety still there."
Common questions
Do I have to count calories?
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How long is the diagnostic quiz?
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Is this free?
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Can I do this while on GLP-1 (Ozempic)?
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How is this different from a dietitian?
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What if I slip or have a bad week?
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Is there a guarantee?
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✦
Find out your pattern.
Start changing for real.
8 minutes — and you'll understand why previous attempts didn't stick. And what to do differently.
Take my free diagnostic quizFree · No registration · 8 minutes